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Nutrition Facts Label Reading 101

Nutrition Facts Label Reading 101

By Grace Burton, MS, RD, LDN     Due to the increasing prevalence of obesity and chronic disease in our society, many people are trying to make healthier choices with their food and beverage intake. Depending on personal health needs and goals, people monitor... Read More
Categories: Education
Mythbusters: Nutrition Edition

Mythbusters: Nutrition Edition

By Avance Care Registered Dietitian Grace Burton, MS, RD, LDN   Just like that, it’s 2019! It’s the beginning of a new year and many people are setting New Year’s resolutions, ranging from personal to financial to physical and mental health. Often times, after an... Read More
Categories: Education
Chicken Bruschetta

Chicken Bruschetta

Written by: Elizabeth Elam MS, RD,LDN Prep Time: 10 minutes Cook Time: 20 minutes Makes: 4 servings This dish highlights summer vegetables and herbs. To round out the meal, serve with pasta or crusty bread to soak up extra juices. Since it reheats well, it would make... Read More
Categories: Healthy Living
Caprese Salad

Caprese Salad

Written by: Sarah Muniz RD, LDN Prep Time: 15 minutes Cook Time: 0 minutes Makes: 4 servings This simple summer salad brings out the fresh taste of ripe tomatoes and cucumbers! Quick to make and easy to enjoy! Enjoy with a summer dinner on the grill, like grilled... Read More
Categories: Healthy Living
Chickpea Walnut Burgers

Chickpea Walnut Burgers

Written by: Sarah Muniz RD, LDN Prep Time: 20 minutes Cook Time: 8-10 minutes Makes: 4 servings This meatless burger is a great idea to try on Meatless Mondays or any day of the week when you need a delicious meal in a short amount of time. The chickpeas provide a... Read More
Categories: Healthy Living
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