After-Hours Appointments

Are you tired of dieting and resorting to quick-fixes, only to regain the weight and then some? Liberate yourself from drastic yo-yo dieting with the weight management program. Our registered dietitians will work with you to balance your meal plan with practical and stress-free solutions to healthier eating. 

Enroll now in Avance Care’s 3-month intensive, individualized weight loss program to help you both lose weight AND keep it off!

Patients That Follow Our Program Have Seen 

  • Up to 100 Ib. weight loss after 1 year (with continued follow up after 6 sessions)
  • Up to 15% body weight loss in first 3 months 
  • Weight loss of up to 2 lb/week
  • Reductions in LDL by as much as 106 mg/dL
  • Reductions in triglycerides by as much as 395 mg/dL
  • Reductions of A1C up to 5.9 point drop

What Our Program Offers

We suggest committing to bi-weekly appointments with your dietitian for optimal results. 

Session 1: Nutritional Assessment
  • 90-minute visit
  • Assessment of medical history, personal goals, and current lifestyle habits
  • Explanation of your nutrition analysis report
  • Customized education and materials
  • SMART goal setting
Session 2: Meal Planning
  • 60-minute visit
  • Individualized meal plan
  • Menu planning practice
  • Recipes to match meal plan
Session 3: Body Composition and Meal Plan Review
  • 45-60 minute visit
  • Body composition and waist circumference assessment using advanced bioelectrical impedance technology. This test will be repeated at Visit 6 to show changes in your body composition
  • Review of food tracking records and meal plan
  • Nutrition coaching
Session 4: Individual Grocery Store Tour
  • 90-minute visit
  • Learn how to shop and plan meals without busting your budget 
  • Create your own healthy shopping list 
  • Decipher confusing food labels and ingredient lists
  • Family members welcome to join
Session 5: Mindful Eating
  • 60-minute visit
  • Mindful eating coaching and guided mindful eating activity 
  • SMART Goal Setting
  • Review of goals and progress
Session 6: Healthy Dining Out and Social Occasions
  • 60-minute visit 
  • Review of restaurant menus and tips for eating out and navigating social occasions and holidays 
  • Reassessment of body composition 

  Post Program Support 

Ongoing follow up sessions are recommended for accountability and additional coaching. We suggest committing to bi-weekly sessions with your dietitian (RDN) for optimal results. 

What will it Cost?

Most health insurance plans cover this program provided by a licensed dietitian. In some cases, you may be eligible for unlimited benefits with no co-pay or deductible. Our Specialty Services Coordinators will call your insurance provider to verify your benefits and will alert you of any co-pays or fees, if applicable.

Speak to your healthcare provider for a program referral or call Avance Specialty Services directly at 919-237-1337.

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