Haricots Verts Salad
Written by: Elizabeth Elam, MS, RDN, LDN Prep Time: 10 minutes Cook Time: 10 minutes Makes: 8 servings Ingredients 1 ½ tablespoons olive oil2 garlic cloves, minced3 tablespoons pine nuts, toasted and divided (walnuts are a great substitute)2 tablespoons red wine... Read More
10 Healthy Foods Your Kids Will Actually Eat
By Avance Care Registered Dietitian Doris Nicolas-Mir, MPH, RDN, LDN, CDCES How can I get my kids to eat healthy? That’s one of the most common questions I get as a dietitian. And a justifiable one since we all want the best for our children. Much of the angst and... Read More
A Thorough Guide to Handwashing
By Joanne Fruth, MD in partnership with Cardinal Points Imaging of the Carolinas If never before, hygiene is of utmost importance now, as we work to continually flatten the curve and prevent the spread of harmful viruses and illness. Everyone washes their... Read More
Categories: Education, Medical Director
Blueberry Yogurt Muffins
Written by Avance Care registered dietitian Chris Thompson, MS, RDN, LDN Prep Time: 15 minutes Cook Time: 15-20 minutes Makes: 12 servings Ingredients: 1 ¾ cups whole wheat or white wheat flour1 teaspoon whole wheat or white wheat flour1 teaspoon baking powder½... Read More
VP of Operations, Frank Manole, Announced as Regional Director for AANP Board of Directors
Avance Care Vice President of Operations Frank Manole, DNP, MSN, MBA, ACNP-BC, FAANP has been announced as the 2020-2022 Region 4 director for the American Association of Nurse Practitioners Board of Directors! As director, Frank will guide the Kentucky, North... Read More
Categories: News
Primary Care for All Ages
By Joanne Fruth, MD Young people may seem to feel like they have no need for a consistent primary care provider. Well, think again! Primary care is beneficial to patients of all ages, and for various conditions and situations. Dr. Fruth breaks down why... Read More
Categories: Education, Medical Director
Poison Ivy
By Joanne Fruth, MD It seems like everyone at some point has had a brush with poison ivy. That pesky plant can put a damper on anyone’s afternoon, but how exactly does it cause that all-too-familiar irritation? Can we pass it on? How do we soothe it and... Read More
Categories: Education, Medical Director
Masks and Face Coverings
By Joanne Fruth, MD It seems like a couple of months ago, you were looked at strangely for wearing a mask in public — now, it’s strange if you don’t! Even with restrictions slowly easing up amidst the COVID-19 pandemic, wearing masks and... Read More
Categories: Education, Medical Director
