½ cup dried cherries
½ cup un-salted pistachios
3 cups Go Lean Crunch Cereal
2 cups whole grain Rice Chex
Combine all ingredients in a bowl and divide into ½ cup servings.
Nutrition Information per 1/2 cup serving:
Calories: 130cal, Fat: 4g, Protein: 3g, Carbohydrates 22g, Sugar: 9g, Fiber: 2g, Sodium: 74mg
Nutrition Fact: August 31st is National Trail Mix Day! While trail mix can be a healthy afternoon snack for children, it can be high in sugar, fat, and calories. To avoid added sugars, fat and calories, choose a trail mix with dried fruit instead of candy (i.e. M&Ms, chocolate chips), whole grains, and healthy nuts to provide a snack that is rich in fiber, healthy fat and protein.
Adapted from: www.Cookinglight.com