Triangle Area Primary Care Provider Welcomes Former CVS Health Senior Manager as New Executive Team Member RALEIGH, N.C., June 11, 2019 – Avance Care, an innovative primary care provider based in the Triangle, welcomes Frank Manole as its Director of Operations. In...
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Written by: Nadeen Risi, MS, RDN, LDN The inaugural period of grilling typically starts on Memorial Day and runs through Labor Day, providing endless possibilities for meals. Nowadays, grilling can be as easy as pushing an ignition switch and can deliver balanced...
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Written by: Ana Newman, MS, Dietetic Intern If you’ve been to the dairy aisle of the grocery store in the past few years, you’ve probably noticed an increase in the variety of plant-based milks. It seems like everyone has an opinion on which type of milk you...
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Written By: Andrew Heil, MSW, LCSW, LCAS Hello! As we approach the end of Mental Health Awareness Month, I hope everyone has had a chance to review our past social media posts sharing information from the National Alliance on Mental Illness or NAMI. If it slipped past...
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Whether it’s a short trip to the Carolina coast or a cross-country excursion, road trips can be a challenging obstacle to navigate when trying to maintain healthy habits. While summer traveling and vacation is a time for rest and relaxation, it would be a shame to...
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By Erin Burke, MS, RDN, LDN, CDE A couple of weeks ago, I discussed menu planning on a low budget. This week, I upped the budget a bit according to the USDA’s “moderate to liberal” cost (1). This averages out to $141 to $177 per week for two adults, aged 19-50. With...
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